Grilled Tofu with a Honey Chipotle Barbecue Sauce - Smokin' sweet

Tofu is the go-to protein option for vegans and vegetarians. Of course, vegetarians do have paneer, which gets more and more popular each day. Being a lacto-vegetarian, I indulge in this fat laden hunk of cheese quite often. A smal two by two inch piece can have as many as three hundred calories, most of them saturated fat. Think of that the next time you enjoy your paneer dishes.

Getting back to the point, tofu is healthy soy protein and tastes great - it mostly takes on the taste of any marinade or sauce you dump it in. I made a barbeque sauce a few weeks ago exactly following the Neelys' recipe from food network, and it was pretty mean. I decided to give it a slight twist, adding smoky chipotle peppers, and using honey as the main sweetener. I marinated the tofu in spices similar to what went into the barbecue sauce, and set it aside while I made my potatoes and the sauce. The recipe itself is pretty simple and you can add some variations as needed, or adjust the spice level to your taste. You can use dry chipotle peppers, canned ones in adobo sauce, or just a spice mix. I used Mrs. Dash Southwest Chipotle spice mix. I like these spices because they are sodium free, and I can add as much spice as I want, and still add salt to my taste.

I served the grilled tofu with mashed potatoes. I would have liked to add some broccoli or green beans, but I was out of them that day. The recipe follows -

Ingredients -

1 - 2 boxes extra firm tofu

2-3 cloves garlic

1 Tbsp onion powder

1 Tbsp Mrs. Dash chipotle blend

2 Tbsp apple cider vinegar

1 tsp oil

salt and pepper to taste

1 tsp cayenne pepper or tabasco/pepper sauce

1 tsp honey

For the Sauce -

Half cup ketchup

2 cloves garlic

1 Tbsp onion powder

1 tsp dry celery

1/4 cup apple cider vinegar

salt and pepper

1-2 Tbsp Mrs.Dash Chipotle blend (powdered dry chipotle or chipotles in adobo optional)

1/2 cup water

1/2 cup natural honey

1 tsp cornstarch if needed to thicken

Method -

1) Wa

sh and drain the tofu. You can take one or two boxes depending on the number of people, or to make extra batches for later. This tofu will refrigerate or freeze well, and will be great chopped up in a sandwich or wrap.

2) Combine all the spice ingredients in a wide bowl and mix well. Add some water to make a thick paste.

3) Cut the tofu in triangles or steaks of about half inch thickness. This will ensure that the flavors of the marinade seep in.

4) Place the tofu slices in the bowl and gently spoon the whole mixture over the tofu so that all the pieces are drenched in the spicy marinade. Cover and set aside.

5) Heat a dab of butter or 1/2 tsp oil in a sauce pan and gently saute the chopped garlic cloves until they change color. Mix all other sauce ingredients and add them to this sauce pan.

6) Stir occasionally and simmer for 20-25 minutes until the sauce thickens and develops a glaze. Use corn flour or cornstarch to thicken the sauce to your liking.

7) Heat a non stick pan and brush with oil or spray. Place the tofu slices on the pan and brown from all sides on medium heat.

8) To serve - Place a scoop or two of mashed potatoes on your plate. Place 2-3 grilled tofu slices on the potatoes and drizzle with sauce. The sauce is pretty spicy and pungent, so you need to go slow with it.

9) The honey chipotle flavored sauce has a lot of flavors - spice from the onion and garlic, sweetness of the ketchup and honey, smoky flavor and the heat from however much chipotle spice you added.

This is a healthy and filling sumptuous meal when served with some green veggies, and falls right in with my other favourite comfort foods. I hope you try this simple dish that does not need a lot of effort.

Cavatappi Pasta in a Saffron Tomato sauce

Saffron – just the name brings something exotic to mind. This is one of the most expensive spices and is popularly used in several desserts in Indian cuisine. Being very expensive, it is generally reserved for special occasions. Using this in a pasta sauce was a completely novel idea for me.

As I searched the web, I found that there really were several recipes of this kind of sauce. Rachael Ray used saffron with lotsa butter and parsley and mint and orange, but I was short on those ingredients. All I had was some tomato sauce and then the search for tomato+saffron yielded one even by the great Emeril himself. Bam!

To begin at the beginning, this whole thing started because I was presented with a bottle of rich saffron syrup. This was so heady and intoxicating that I immediately wanted to make something of it, something savory and other than the obvious desserts that came to mind. Pasta was the obvious vehicle, since I was craving pasta. Although all the recipes use pinches of saffron fronds, I decided to be bold and make the sauce using syrup.

Most recipes had certain elements – the usual onion, garlic, basil/spice, wine, cream, tomatoes and saffron. I made so many substitutions to this concept, that I fear I may have ended up with something totally different. I also made a much lighter version using whole milk instead of cream, and saved the cheese just for the garnish.
I used mushrooms and olives as the vegetables, and everything worked together well to give a unique flavor where you can’t really taste one particular thing.

Cavatappi is a long screw shaped pasta. You can use any ‘rigate’ or ridged pasta for this sauce. Something like penne or rigatoni will go really well with this sauce. The recipe is as follows –

Ingredients –

Half pound penne/cavatappi
One small onion chopped
1 Tbsp garlic chopped
1 Tbsp EVOO or extra virgin olive oil
1 tsp dried spices such as basil/thyme
Salt and pepper to taste
¼ cup vodka
1 cup whole milk
1 cup tomato puree/sauce
2 Tbsp saffron syrup such as Mapro
Or 1 big pinch or 1 tsp saffron fronds
1 packet mushrooms chopped
2 Tbsp olives sliced/chopped
Parmesan or cheese of choice to garnish
EVOO to drizzle

Method –
1) For the sauce – In a heavy bottomed saucepan, heat the EVOO and add the chopped garlic. Add onions and sauté until softened a bit. Take care not to burn either.
2) Add mushrooms and fry until all the water from the mushrooms evaporates
3) Add vodka, or wine if you wish and sauté a bit until absorbed
4) Add tomato puree or sauce and the milk/cream
5) Add the salt/pepper and dried herbs and simmer this sauce
6) Add the saffron syrup. If using fronds, steep them first in some hot milk and then add to the sauce
7) Simmer the sauce until all the milk/cream is absorbed and sauce thickens. The sauce should coat the back of a spoon.
8) Meanwhile, boil the pasta for about 8-10 minutes, a bit less than al dente
9) Drain the pasta and immediately add to the sauce. Stir well to combine, cover with lid on a very low flame and let the pasta steam in the sauce for 3-4 minutes. This time can be adjusted based on the actual pasta and your liking of chewy versus well cooked pasta.
10) The pasta will absorb most of the sauce and flavors pretty soon. Switch off heat and keep covered
11) While serving, spoon on plate and drizzle some olive oil and some grated parmesan or any other cheese.
This is a very rich tasting pasta with big flavor, that will make a great impromptu meal served with some salad and good bread.

I hope you enjoy this unusual sauce laden with the goodness of saffron.

Margaritas in martini glasses – at Salsa, Corinthian Hotel Pune

Much is said about the Corinthian(s) Club. One of the newer clubs to crop up on the Pune club scene, membership is at a premium and it’s a popular venue for concerts, weddings etc. in the east/south pune area. I am not sure if the Corinthians Club and the Corinthians Boutique hotel are part of the same place. The website seems to be the same with two different home pages –
http://www.thecorinthianspune.com/index.asp and http://www.thecorinthianspune.com/index.html
We have wanted to take the promo tour since a long time and have contemplated getting a membership here. Visiting the place for lunch incognito without being accompanied by a salesperson seemed a good idea to scout the place. This is touted as a five star hotel.
There are several restaurants portrayed in the dining section – Salsa, Pyramisa, Oceanus etc. Salsa was the only place open for lunch for non-members. We decided to give it a shot to end the curiosity about this place. Needless to say, as the title of this post suggests, we were in for a disappointment.

The whole Corinthians club has an Egyptian theme. There are sphinx like motifs everywhere, palm trees and what not. Salsa, as the website says, is Greek – Mediterranean – even mentions the Balkans. Wow. Some reviews I read on the web talked of mezze platters and falafel, and that seemed right for a spot of lunch.
The place we went to was said to be Mexican, continental and Indian – predominantly Indian( so why the misleading webpage?). A buffet menu was offered for lunch at 550Rs. This did not include any drinks. Cocktails were 400Rs on an average. A huge price to pay when you order a margarita and are served something in a martini glass which is just tequila shaken with ice at best. No seriously, imagine 100F + temperatures, a lazy Sunday afternoon, driving through the heat, envisioning a limey green margarita – sweet and sour and salty – and This is placed before you..for something like 10 dollars.. Not a good start, to say the least.

The buffet menu was both vegetarian as well as non-vegetarian and almost everything had ‘Jain’ written before it. A clarification request yielded the response – the menu is mostly ‘Jain’ since most people visiting this place are ‘Jain’. I find this really surprising considering the huge population. But anyway, if you are particular about what spices go in your food, you should consider this. The server offered to make ‘everything’ (typical tall promise) fresh for me with the spices I wanted.

The menu was pretty sparse considering the price – a salad bar that had the usual green salad, devilled eggs, a pre-tossed Caesar, a salsa verde salad( unmentionable), some boondi raita, and that’s about it. There were some rolls and breadsticks.
There were two soups. The minestrone looked watery at best, and I ditched this considering the sweltering heat. The appetizers had some mutton seekh and some fish tikka. The fish tikka, I hear, was Ok.
Vegetarians has ‘nachos and cheese’ and veg seekh. The veg seekh was extremely salty, but was one of the few things that could be eaten as an appetizer. The ‘nachos and cheese’ were mostly a bed of corn chips, with some cheese on top, and baked enough to melt the cheese. It was not worth mentioning. There were some beans here and there on the nachos, mostly rajma which was pasty/undercooked. There was no cheddar like sauce, no salsa and the ‘cheese’ was mediocre at best.

There was a meat as well as soy shepherd’s pie. This was once again a pretty lame attempt. There was no soy or TVP mince as I expected in lieu of the ground meat and peas you would find in a meat pie, but just nuggets sprinkled here and there that were watery. The sauce was very tomatoey with a rosemary like flavor, no sherry etc.

The other entrees – a corn pepper subji, some white bland mixed vegetables with the grand name of ‘mughlai’ etc. were very ordinary. There was one vegetable which was their saving grace – paneer tikka cooked in a thick spinach sauce, kinda like palak paneer having paneer tikka in it instead of just paneer. This was specially cooked for us with onions and garlic.

There were only two desserts. One was like a mini gulab jamun in rabdi/basundi instead of in syrup. The other dessert was chocolate ‘pudding’, which was nothing but Dry sliced cake. Even the cake in the kayani bakery is richer than this. If my limited culinary knowledge of world cuisine is not enough to know that such a cake is also called chocolate pudding, someone please enlighten me. Both desserts were at room temperature. A cold one would have been nice considering the heat.

The ambience was good but was wasted in lieu of all other factors. There are statues of people playing guitar, sax etc., and there are a lot of black and white photos of people playing the sax. There was some nice jazz or latin jazz/salsa playing in the background. Which was difficult to hear due to a horde of noisy patrons. Half our time was taken up by a noisy table with voices that could be heard fifty feet away. The rest was taken up by a crowd with 3-4 babies, all screaming at the top of their lungs. Babies will be babies, but what to do when their erstwhile parents start playing music full volume on their cell phones??
A request to the staff yielded the response that they were helpless. I take points away from an otherwise well trained wait staff for this. They have to be assertive, and think of the common good.

When the check was presented, I was asked to fill out a feedback form. I almost shuddered, thinking of my experience at the Yellow Chili, but I still gave in and filled it out. I gave max points for service and ambience but remarked, rightly so, that the food could be better. The girl came back with questions on my comments, and I had to beg her to please leave me alone!!

Overall, this was disappointing. I can think of several places where I can get excellent food for this money. Sukanta can give me a much better and tastier Indian meal for one third of the cost. Anyone visitng this place expecting to go on a culinary mediterranean journey will certainly be in for a shock.

Misal Pav - Hot and Spicy Street Food

This blog was started with the aim of posting some cherished family and regional maharashtrian recipes, both easy and complicated, regular weekday ones or delicacies. But a lot of the stuff we eat at home is so simple and 'automatic' that I think its not a big deal posting it. Like, who wants to see a recipe for alu subji or dal chawal? ( I know thats not true).

Misal Pav or Pav Sample or kolhapuri misal as it is called, is a very popular and ubiquitous street food in western Maharashtra, sometimes termed as 'poor man's food' that is hot and spicy and guaranteed to have smoke coming out of your ears. But it has enough of a wow factor that I feel I should write a post about it. I have been wanting to make this at home for a long time, and the historic India - Pak world cup semi-final provided a perfect opportunity. This dish is assembled with several ingredients, many of them store bought. You just make the 'sample' which is a hot soup or stock kind thing and the Moth or Matki usal. This can be made in advance, and you just heat it up before eating.

The recipe given below is simple, and the biggest challenge for me was to add as much chili or mirchi powder, and the HUGE amount of oil. But in the end, everything balances out really well. There IS some residual heat in the end, and your mouth will be slightly on fire, but that is the whole point of eating this dish, just like a fiery bowl of chili, or it wouldn't really be Misal Pav.

The picture also shows the typical way it is served, in stainless steel plates, because thats how they dish it up in our very own Maharashtra!

Ingredients -

2 cups dry Matki or Moth beans

1-2 tsp cayenne pepper

1 tsp turmeric powder optional

1 Tbsp chopped cilantro

1 lemon juiced

1 medium potato

1 Tbsp jaggery/gur/brown sugar

4 cups+ Farsan or Mixture of choice

salt to taste

1 Tbsp and 1 cup oil

sliced white bread or pav or dinner rolls

For the Masala Paste -

8-10 dry red chillies

3-4 cloves garlic

1 inch piece ginger root

1 Tbsp black peppercorns

1 Tbsp cloves

1 Tbsp cinnamon pieces

2 Tbsp dry coconut powder/flakes unsweetened

1 Tbsp cumin or jeera powder

1 Tbsp coriander or dhania powder

2-3 cups sliced onion

For the garnish

1 cup finely chopped onion

1 cup finely chopped tomato

1 cup chopped cilantro leaves

1 lemon quartered

2 Tbsp roasted peanuts optional

Method -

1) Matki or moth beans are crucial here and they need to be sprouted. If you live in India, you can easily get already sprouted matki at any street vendor's or even in a supermarket. In the US, big city stores such as in New Jersey might carry sprouted matki.

It is very easy to make sprouted matki at home. Here is the method and it can be applied for sprouting any beans such as Mung etc.

Soak the beans overnight or more until there is a break in the outer skin. Drain these and wrap in a damp towel or muslin cloth and put in a strainer or colander. Cover and put in a dark place. The seeds sprout in the next 12+ hours. This generally depends on the atmospheric temperature. In colder climates or in winter, it helps if you keep it inside an oven with just the light switched on overnight( the oven is NOT on here).

2) Generally, the matki beans could be part of the 'sample' or the 'soup', and the whole thing is very hot. I am making a milder version of the matki 'usal' and a very hot and spicy 'sample' or 'soup' or 'sauce'. This way everyone can add as many beans as they want, and then only take as much of the hot 'sample' as they can sustain.

3) To make the masala paste - Fry all the masala ingredients in a tsp of oil or spray until they are lightly browned. Fry the coconut very gently until it changes color, taking care to not burn it.

Saute the onions in some oil until they let out all water and are browned.

4) Grind all of the above together to make a thick, smooth paste. This should yield 1 to 2 cups of the paste.

5) Heat 1 Tbsp oil in a wok or saute pan. Add jeera or mustard seeds optionally or directly add 2 Tbsp of the masala paste above. Fry to incorporate into oil. Add water as needed to avoid sticking. Fry this until it changes color and is aromatic and the oil starts to leave the sides. This could take 10 mins.

6) Add some turneric and chopped cilantro leaves. Add cubed boiled potato, or if you add raw potato, you will need to fry the potato in this paste until half cooked before you add the matki or beans.

7) Add the matki, add salt and jaggery or brown sugar, 1 tsp cayenne. Mix everything and add a little, maybe half cup water and let it come to a boil. Simmer for 5-10 minutes until the potato is cooked.

8) Keep this aside. This is regular 'matki usal' which can be made anytime and eaten with rice or roti.

9) Now to make the 'sample' - this is the challenging part since you really have to let go and add oil with abandon. Heat about 1 cup of oil in a thick bottomed sauce pan. I recommend a large one so that you have room to add more liquid and also it will contain the splatters.

10) As the oil heats, add all the remaining masala paste, and stir immediately, being very careful to keep your face turned away. You may even switch off the heat for a while during this.

Stir quickly and mix it all in the oil so that it becomes homogenous. You can add a little water at this point to cook the masala. Do Not add water to the hot oil until the paste is well mixed in.

11) Add 1 Tbsp cilantro leaves optionally. Adding a little cilantro or coriander leaf at this point gives a different aroma from that obtained from just a garnish.

12) Fry the paste until it gives out an aroma, and changes color a bit. Add a tsp cayenne pepper and salt to taste.

13) Add one litre plus of water creating a thick slurry. You can actually stretch this by adding even more water, and only the salt needs adjusting. Bring the slurry to a boil and simmer for 10 mins. Your 'sample' is ready. This is going to be very hot, and as it cools, there will be a thick layer of oil on top, since most of the rest is water and the oil floats to the top. You will actually not consume a lot of this oil, since this whole 'sample' or broth is so hot.

14) Now to serve the Misal - this dish is plated as shown in the picture. In a wide small plate, or even a shallow soup plate or cereal bowl, ladle some of the beans or 'matki usal'. Add the Farsan or mixture or hot mix - any brand of choice - on top. This is a dry mixture available in all Indian grocery stores, and several brands are readily available. Buy a milder version rather than a hot one.

15) So we have the bowl with the matki usal and the farsan layer on top. Add about half cup farsan. Ladle some sample on this, enough to wet everything but not until it swims. Garnish with raw chopped onions, tomatoes, cilantro and peanuts. Squeeze some lemon juice on top. Place this on a bigger plate. In a smaller bow, ladle some sample, ladling from the bottom up so that you don't get only the oil. Place this on the larger plate. Serve this with sliced white bread, yes white bread or dinner/dollar rolls.

16) If you eat only the sample, you will probably need to call the fire engine, but the way to eat it is to mix everything together, i.e the matki, farsan, onions, tomatoes etc. You can keep adding as much sample as you want to suit your spice tolerance. You can eat the bread in between to cool your tongue or it can also be dipped into the mixture.

17) In the end, the misal is definitely hot and spicy, but enjoyably so, and can be washed down with some ice cold sweet drink, or with loads of ice cream.

This Misal Pav is not only a popular street food but also a part of the cultural heritage of the state of Maharashtra. It is not as complicated as it looks, and the above ingredients can be stretched to make anything from 6-10 servings. You can refrigerate the usal and sample and heat it up just before serving. The other things just have to be assembled.

I hope you try this fiery dish and let me know how you did.

Thai Pineapple Fried Rice

Thai food is well known for its fiery nature. Many Thai food novices have exuberantly asked for 'Very spicy' or 'Thai Spicy' food, only to have their mouths burn and then learnt to ask for a much lower spice level. But this rice dish is the exception. This is one dish that I always order 'Spicy', and then it is just right for my palette. The reason is that this is made with loads of good things like pineapple, raisins and cashews which lend it a sweet flavour, and lots of chili flakes which then balance this sweetness with some heat. This dish is slightly sticky due to the fact that its made with pineapple and some juice which makes it moist. There are lots of veggies and tofu that add to the nutritional goodness, and this can be served either with a thai curry of your choice, or even on its own. I have used my favourite vegetables, but you can use what you have on hand. The detailed recipe is as follows -

Ingredients -

2 white or yellow onions

2 carrots

8-10 green beans

1 cup mixed chopped peppers

1 box mushrooms

1 cup broccoli florets

1 cup cubed tofu

1 cup pineapple chunks

1/2 cup pineapple juice from can

half cup black raisins

half cup roasted cashew halves/pieces

1 Tbsp minced fresh ginger and garlic

1 Tbsp chili flakes

1 Tbsp or more Soy sauce, tamari or liquid aminos

1 tsp rice vinegar

1 tsp white pepper(optional)

Salt to taste

2-3 Tbsp canola or vegetable oil

2 cups dry rice

Method -

1) Wash and clean the rice and then cook it with double the quantity of water. We want it to be fluffy and not very soft. You can either use jasmine rice or if you are using an Indian variety, the one to go for here is Sona Massorie or Kolam. I do not recommend basmati rice for chinese food.

2) Use a rice cooker for cooking the rice if you have one, or you can also use the microwave. Spread the cooked rice on a big plate or sheet pan, so that any excess moisture will dry up.

3) Chop the vegetables in similar chunks. You can use frozen broccoli florets, or steam and blanch fresh ones. Use red, yellow and orange peppers for a splash of color.

4) Use readymade baked tofu, or just grill the chunks on a non-stick pan so that all the moisture evaporates and they toughen a bit. This will ensure that the cubes do not break when you later fry them along with everything.

5) Use a micro plane or small grater to grate a small piece of ginger and 2 cloves of garlic. This will give a great taste.

6) Use a wok or a wide bottom saute pan. Heat the oil and first add the carrots, then the ginger and garlic and chili flakes. Add the chopped mushrooms and fry until all the water in the mushrooms evaporates. Add the green beans and after a minute, add the peppers. Add the onion at the end.

7) Do not over saute or over fry. We want the veggies to be tender crisp and retain a crunch. Now add the tofu and the pineapple chunks and raisins along with the juice.

8) Add the soy sauce and vinegar and mix well.

9) Add the rice now and use two spatulas to mix everything well without bruising the rice too much.

10) The rice is done when most of the liquid evaporates and it gets a sheen. Add the cashews now and mix in. Garnish with more cashews.

11) Serve hot with a curry or as a one pot meal.

This is a sweet and spicy healthy vegan and vegetarian dish that is simply loaded with vegetables and protein. Edamame is also a good addition here along with or instead of the tofu. This is also a very economical and simple way to have Thai night at home without overwhelming yourself with too many exotic ingredients.