Bowtie pasta with Gouda sauce

Down with a cold and confined to bed, I was dreaming of something comforting all day like a mac and cheese or a chowder. After finally getting down from bed, a raid of the fridge revealed a sad lack of vegetables, so pasta was the de facto choice. There are no frozen treats handy here, like stouffer's or AMy's mac and cheese, so I prepared myself to slave some over the kitchen stove, telling myself the heat and steam would only help my cold. I had wanted to try the Amul Gouda cheese for a long time, but hesitated since most stores don't have any refrigeration that lasts 24 hours and who knows what happens during the power cuts? The same applies to buying any expensive imported cheeses. But I had finally taken the plunge this weekend and bought some of the Gouda. A simple cheesy sauce with bowties seemed to be a good test run for the cheese.
The pasta or the cheese is of course just a 'method' as Rachael Ray so often says. You can use any pasta on hand, made from anything. You can also use any cheese you want or any ready made blend you may have. I think I remember one '30 minutes' episode where Rachael made a sauce with smoked gouda and added chipotle peppers. That must definitely have been the inspiration for my sauce, although I used simple or unsmoked gouda and had no chipotle peppers on hand. The small voice in my head that kept screaming 'what, no veggies ????' was pacified by adding some chopped olives and tomatoes. Herb De Provence, my favourite spice blend from the 365 brand, gave this a rosemary intensive flavour. You can of course use any dry or fresh herbs like basil, oregano etc.







The recipe is as follows -
Ingredients -
5 cups dry bowtie pasta

2 Tbsp chopped garlic

2 chopped medium onions

1 tsp Herb de Provence

1 tsp crushed red pepper

1 tsp black pepper

1.5 cups milk any kind

1.5 cups vegetable stock or water

2-3 tsp flour

2 cups grated gouda cheese ( ~ 200 g)

salt to taste

pinch of grated nutmeg

1 cup sliced/chopped olives

2 small tomatoes chopped or 1 cup grape tomatoes

olive oil
Method -
1) Fill a large pot with water and set on one stove to boil. After the water starts boiling, add salt liberally and add dry pasta. I used roughly 5 cups or half of 500g of Barilla Bowtie pasta. ANy brand or type can be used here. ROtini will also be good for this sauce.

2) Chop 2 medium onions and finely chop the garlic.

3) Heat about 2 TBsp of olive oil in a pan and add the onions. Sautee till they are softened without burning. Add the garlic and let it change color slightly but take care that it does not burn.

4) Add 2-3 tsp all purpose or white wheat flour to the pan. I have used ordinary atta or wheat flour in a bind, but it does give a more earthy taste. Stir the flour into the onions and garlic on a low heat. After frying for 3-4 minutes, add 1 cup of stock and one cup of milk. Keep stirring so that no lumps are formed.

5) Once the sauce thickens, guage the thickness and add some water or milk if you need it thinner.

6) Meanwhile keep an eye on the pasta, and after 10-12 minutes check if it is just cooked. Drain and wash with cold water to stop cooking.

7) After the sauce looks cooked, add the seasonings -- peppers, salt, herb de provence or other herb mixture and nutmeg. Stir and let it bubble to absorb the flavours. Add the chopped or sliced olives at this point. Also add roughly chopped tomatoes or whole grape tomatoes. You should be able to see the tomatoes. We do not want them to dissolve in the sauce.

8) Add the grated cheese and stir until it is incorporated into the sauce.

9) Add the cooked pasta to the pan and mix everything. Let it all simmer for 5 minutes so that some sauce is absorbed into the pasta.

10) Serve hot with some pepper sprinkled on top with crusty bread to mop up the sauce :)
You can add a whole lot of veggies in the beginning along with the onion -- mushrooms, coloured peppers, spinach, steamed broccoli, zucchini - the list is endless. This was a very rich treat that made me drowsy, so I am going back to the land of dreams.


Oh yes, the Amul gouda cheese gets a lot of points from me. Though I am not a big cheese fan, it did have a different flavour, and was slightly bitter and sharp. Tasting something like this in India was very welcome, after all the waxy looking and salty 'processed cheeses' that seem to be omnipresent. This cheese did Not taste like the good old 'cheese cubes' and hence seems promising. Costing around 90Rs for a 250 g wheel, it also does not break the bank.


Have you ever tried this kind of sauce, or this cheese? What is your favourite comfort food when you are ill?

Review: Seasonal Tastes at the Westin Pune – an overall unremarkable experience

This blog has been mostly about posting recipes but many a times, I have thought of including a section for restaurant reviews. This has mostly been when I have been awed or highly impressed by any particular restaurants, or to write about places that are all time favourites. After spending a disappointing afternoon at the new Westin hotel in Pune, I decided to get down to it and narrate what I saw and felt. There are plenty of review sites and most of them require you to go through the tedious process of creating logins. But why go through all that when I have my own blog? Now I can only hope that the google gods smile on me and this review comes up in searches to provide people with some useful information. I personally did not find a lot of detail available on the web for this place, and I am hoping to provide a level of detail that will provide people with a better picture of what to expect.

Its been a long time since we had an opportunity to spend some good time as a family and were looking forward to going out some place nice in Pune. There seems to be a proliferation of new restaurants in Pune, most vying for the label ‘multi-cuisine’ and ready to charge you an arm and a leg for it. I also find that frugality or ‘value for money’ seems to be out of fashion, and people seem to take pride in dishing out the big bucks. That’s perfectly fine since this is a free world J
Since this was a special occasion, we wanted to go some place nice and the search narrowed down to three places – Westin, Barbecue Nation and Sen5es. The challenge was having good vegetarian choices and also Indian vegetarian choices. Barbecue nation was ruled out since none of us could bear the thought of having a hot grill on the table, and having to sweat and cook our own food. Isn’t that what we do in our own kitchen anyway? Westin was chosen over Sen5es since it had a buffet that was described in their own words as ‘lavish’ and ‘best in town’. Even taken with a pinch of salt, it seemed to provide more choice than Sen5es which has an eclectic but very limited menu. I personally love Sen5es and as this review will soon portray, it definitely turned out to be much better than the Westin.
‘Seasonal Tastes’ is the casual 24 hour café type place in the Westin that has a ‘big’ buffet. I have never had the chance to visit a Westin anywhere else, even in the US I am more partial to the Marriots or Holiday Inns or Wyndhams etc. The Westin building itself is huge and can be spotted from miles around in the area. There were elaborate security checks where even the bonnet of our car was opened, purses were scanned through an airport style scanner and there was also some body scan type thing. Men folk were frisked. All the restaurants are on the second floor, and Seasonal tastes was situated at the far end of the lobby towards the right. The décor is modern to put it simply. The place is spacious with tall windows that offer a panoramic view of the surrounding area, mostly the urban landscape of the surrounding buildings of Kalyani Nagar.
I had reserved a table and requested for a good quiet spot. But no one there seemed to have our reservation and the only reply given was ‘I am not aware of it, someone else must have taken your call’. We finally got a table with four chairs somewhere in the middle of the floor, while there were several booths facing the windows and facing a pool that were empty but not given to us because they were ‘reserved’. This was our first experience with the mis-management. As I had found earlier from some reviews and from calling the restaurant, the buffet was 900 odd rupees with taxes, coming up to 1200 approximate ( 25$ approx). There was a separate flat charge for alcoholic drinks – only wine/beer. Our server appeared and was totally untrained and unable to explain anything at all. He informed us that if we wanted soda or coffee, there was a separate non-alcoholic package for 300 rupees roughly. There was no separate menu for any other drinks, like cocktails or scotch etc., or there did not seem to be any option for ordering just one soda or one lemonade etc. After being told we would take the non-alcoholic package, the server kept asking us what beer we wanted. After a lot of time spent in trying to explain alcoholic versus non-alcoholic, we gave up and just asked for water. This was a very disappointing beginning, as we would have expected a better mannered and better trained person in a 5 star hotel. This was no different than trying to explain something to a high school kid at the McDOnalds counter.

Although the buffet promised everything under the sky, I had reconciled myself not to expect anything on the lines of a vegas style buffet, and had blotted out images of the MGM Grand or the Rio buffets from another lifetime.

The counter closest to us was the salad/sushi bar. The sushi was unremarkable. There were two kinds – veg/non-veg. The veg rolls had either carrot or cucumber in them, certainly no avocados. The Wasabi was a bit watery but easier to spoon. But hey, sushi in Pune!! Wasn’t that something?? Moving on to the salad bar, my hopes of having some crunchy romaine or baby spinach or micro greens were dashed when I saw some solitary green leaf lettuce leaves in a small bowl. There were a lot of marinated things in oil like garlic and olives etc. The olives were simple green and black olives that you get in a can, and not kalamata or any other gourmet type olive. There were a few pieces of fresh cucumber in a small bowl ( smaller than a cereal bowl) and some various marinated veggies like peppers, mushrooms etc. There was some shrimp and other meats I did not look at and I suppose there were boiled eggs somewhere. They had two kinds of gazpacho in shot glasses – tomato and pepper. Both tasted fine, but were almost room temperature. They would have tasted even better chilled. There was a mushroom pate also served in a shot glass which was creamy and earthy tasting. There was some kind of jelly like strawberry or cherry at the bottom of the glass which I did not much care for. There were some sauces in small bowls that were unlabeled but no dressings in sight. I later saw some bottles on a very high shelf – asian sesame, tahini, etc. There were 4 or 5 bottles, and none of the usual suspects like ranch, honey mustard, Italian, blue cheese etc. I drizzled something from the bottle labeled asian sesame, but it turned out to be mostly sesame oil. There was a glaring absence of plentiful raw veggies on the salad bar. There was some broccoli which was steamed but had almost turned black.
Overall the salad bar was a 2.5 out of 5, points given mostly because there Was something akin to salad, that’s all.

There was a carving station with a deli counter that advertised burgers and sandwiches made to order. None of us wanted to go there. Somewhere down the line, I ventured to the burger station and opted for a vegetable burger with No Mayo – stressed 2-3 times to not put any mayo on the burger. I was not asked for any cheese choices or any other toppings like pickles etc., nor mustard. After a long 20 minute wait, I was served something unimpressive looking. Of course the first dreaded action on my part was to lift the bun and turn it over – it was slathered with mayonnaise. The server of course appeared clueless. One young person questioned another young person and they were happily exclaiming ‘Oh **, it was no mayo’ and laughing. So is the Westin employing trainees from schools or just neglecting to care about the service they offer? After declining to wait again to try my luck, I just opted out of the burger.

There was a teeny weeny Indian section, the reason for the limited Indian food being given as this was a ‘multi-cuisine’ buffet with ‘several other’ options.
There was a mutton biryani and London style butter chicken, no use to vegetarians. There was one daal and one mixed vegetable. It is a bit surprising that a big restaurant should serve something as mundane as ‘mixed vegetable’. The image it conjures up is a bunch of leftover veggies, and in recent times, the ubiquitous packet of frozen ‘mixed vegetables’ in my freezer. There was a paneer dish described as Paneer in a rich and creamy cashew sauce. It turned out to be huge chunks of paneer floating in a white watery liquid, something like half and half. I gave it a wide berth thinking that my neighbourhood small restaurant gave me a much better version of this ‘rich cashew gravy’ ( which is more a dessert than a vegetable, and something people in Pune seem to be fond of). So Indian food was totally ruled out. This was a big disappointment for one of us who only ate Indian Veg and no Paneer. Bread such as roti or naan was served at the table. This was brought almost 20-25 minutes later by which time, the one sole vegetable and dal had been discarded. The whole Indian experience then gets 1 out of 5 from me, so unfortunate since any restaurant in India should proudly be able to cook good Indian food.
There was a big station near the entrance where a lot of South Indian chutneys were displayed along with a sign of dosa made to order. We ordered one dosa from a snooty youngster who seemed to be too good for us. There were other cooked foods in chafers which I will run through real quick.
Bowtie pasta in some creamy tomato sauce – just average with no seasoning
Baked vegetables in a béchamel type sauce – lacking salt or any other seasoning
Huge container of crispy bacon
Pan fried snapper – seemed ok according to one of us who tasted it, but had the skins on the fish
Asian fried rice – Had eggs so ruled out for me
Stir fried vegetables – some vegetables in a watery soy based sauce
Seafood panang curry – Good according to one seafood eater among us – had shrimp, squid, clams and crabs
Some asian noodles
There was a sign advertising various noodles that could be made to order – Singapore, Korean etc. I opted for a pad thai made without any fish sauce or eggs etc. This was brought to my table and turned out to be spicy and tangy and hot. I think this was the one thing I actually ate with relish.
There were 2-3 cheeses – unlabelled along with some crackers that seemed to be more ornamental.

Now we come to the dessert section. There were fifteen plus items and were arranged artistically. There were some eggless desserts. Ras Malai was the only Indian dessert but it was soft and perfect. There was some mango and blueberry mousse in small glasses – average, new York style cheese cake – unimpressive , a few shortcake/ mascarpone type cakes with fruit topping etc. There was Tiramisu which was disappointing as it seemed to be actually made with layers of dry cake, thin layers, but dry layers of what seemed like chocolate cake. There was a chocolate pudding type thing with an exotic name which was good. There was ice cream with a lot of toppings. I had hoped for fudge or caramel sauce but it was not available. The ice cream was strawberry or blueberry. The ice cream was placed on ice like on a salad bar and a lot of it had melted. Ice cream toppings were good – chocolate chips, almonds, raisins, pecans, hazel nuts, gummy worms etc.

Inspite of this pornucopia of ‘options’ I didn’t really eat anything substantial. We mostly grazed on a few fancily arranged things, and then I filled up with a huge bowl of ice cream. The whole anticipation of eating something exotic prepared by a five star trained chef was dashed, and there was not even one sumptuous thing I could enjoy, as a Vegetarian. The omnivores in our group weren’t too pleased either. Overall the whole experience was disappointing and frustrating. Average food and below average service soured the whole experience. I think I have had better food paying 7$ at Golden Corral. Some would argue that it is unfair to compare a place in Pune with a place in the US, but I think it is warranted for a place like the Westin, which is touted as internationally acclaimed. Why shouldn’t a customer expect such a place to live up to some standards? I spent the rest of the day repenting we did not goto sen5es, wistfully recalling our stellar experience over there. Although this is not a comparison between the two, I mention Sen5es since it is the other place I had contemplated.
I hope this review is helpful to anyone who is thinking of visiting the Westin hotel. It is of course written with my perspective, based on my dietary restrictions and personal expectations based on prior experiences elsewhere.

Very Veggie Paneer Bhurji - sloppy spicy scramble

I saw these rolls at the local bakery, not dinner rolls, but something between a hot dog bun and a hoagie, and totally white. They looked soft and just waiting to be filled in with some delicious filling. I decided not to let their colour work against them, and to make up for it with loads and loads of vegetables. I had some Paneer that had to be used up soon and I pretty much cleaned up the vegetable drawer of what I had. Some very pungent celery gave this a kick and a strong flavour. The only other seasonings I used were paprika and black pepper, and some dried
basil. The flavour was unique and just as I love it - spicy with the pepper but not 'hot', minus the heat that you would get with a green or red chilli.

Carrots, peppers, onions, tomatoes, fresh corn, green peas, all went into the pot along with some tomato sauce. You can add anything of your choice really. Squash, zucchini, asparagus, and mushrooms will all taste equally good and add to the veg element.Adding the tomato sauce was a spur of the moment inspiration. The amount of cooked veggies was roughly 3 times that of the paneer. I simmered the mixture long enough to get a thick conconction, but if its left slightly semi-liquid, this will make a great sloppy joe( although without the traditional condiments), whether you use a long roll or a burger bun.In the end I added crumbled Paneer to the mixture. Needless to say, you can easily add tofu instead of the paneer. I will definitely make this with tofu next time. The Paneer being 'rich' in animal fats, made this quite filling and added a creamy texture. The rolls also turned out to have a buttery flavour which I had not expected. I served these simply, just ladling the mixture onto the roll, without any toppings. I did not find the need for any condiments, since the filling was spicy and strong flavoured enough, even when eaten with the bread. If you are a pickle lover, a nice cruncy dill pickle will taste great as an
accompaniement. Add some baked hips of choice, and a cool drink and this is a sure way to bliss.

The recipe is as follows -

Ingredients:
3 small onions

1 large carrot

1 large green bell pepper or capsicum

1-2 stalks celery

1 cup fresh corn kernels

1 cup green or sweet peas

2-3 tomatoes1/2 cup tomato sauce or crushed tomatoes

1 Tbsp oil1 tsp paprika

1 tsp black pepper

1 tsp dried basil

1 tsp chopped garlic

200g paneer or 1 packet tofu

fresh bread rolls or hoagies

Method:
1) Chop all the vegetables such as onions, carrots, celery, peppers and tomatoes in a small or medium dice. Chop or mince the garlic.

2) Heat 1 Tbsp of oil in a pan or wok and start adding the vegetables one by one. Add the carrots first since they will take the longest to cook. Saute the carrots for 2 minutes and add celery. Gradually add onions and saute till they change colour. Add water or broth to avoid
sticking. Add the bell peppers and fry some more. Add the corn and the peas. If you are using frozen sweet peas, add them at the end so they dont shrivel. Mix in the corn and peas and add garlic and chopped tomatoes. Mix and let this simmer until most of the tomatoes are cooked
through.

3) Add seasonings and the tomato sauce or crushed tomatoes. Let the mixture come together and simmer. Add salt to taste, and a pinch of sugar.

4) Add crumbled paneer or tofu. Add half a cup water.

5) Mix this in. As this simmers, this will have a 'sloppy' consistency. You can let it thicken as much as you want, depending on how robust your bread is, or how much of a mess you want to make while eating.

6) Switch off the heat, and let this cool to room temperature.

7) For serving, split the roll in half and ladle enough filling to make this a hearty sandwich. Enjoy!8) This can also be used a filling for regular bread, or in a burrito or wrap with some crunchy fresh veggies.

( the photo does not do justice to the actual product, the colours are washed out due to a low battery)

General Tso's Tofu - chinese takeout treat

General Tso's is a pretty popular item on the chinese takeout menu. Called by different names such as General Tao etc., it is doubtful if there was ever any such general in the chinese army. But this General is pretty favoured by one and all when they order their favourite takeout. We had a weekly lunch thing at one of the places I worked where we always ordered chinese food, and general tso's chicken was always my favourite. I later found a few places that had General Tso's tofu on the menu. Some joints were obliging enough to substitute tofu for meat in the sauce by special request.
I had no idea of the nostalgia the thought of this would evoke, while I was down with a cold for a week, unable to taste anything, in a land far away without access to my usual speed dial for Chinese Express or City Lights. A little bit of standard browsing via google revealed a few recipes for the sauce. Interestingly enough, I found hardly any food blogs that had posted this recipe. At least, none of my usual 'favourites' of vegan/vegetarian blogs seemed to feature this. I particularly liked the recipe for the general Tso sauce by Tyler Florence given on the Food Network website. Not that I used it verbatim, but I took it as a broad guideline.

I wanted this to taste like American Takeout Chinese, and not like 'Indian Chinese'. Surprisingly enough, to my delight, I found that I did get the taste and flavour I wanted. I have often wondered what makes these two adaptations of Chinese cuisine so different, since most of the sauce ingredients are the same. I think its the particular soy sauce and also the dash of sesame oil that makes all the difference. I spent the big bucks on a small bottle of Kikkoman soy sauce, but it was worth it. I would really have preferred to use Braggs Liquid Aminos, because I have come to love its flavour much more than any ordinary soy sauce. But finding a bottle of Braggs here is as impossible as seeing orange groves on the South Pole. The recipe follows without further ado.

Ingredients:
1 Package Extra Firm Tofu
2 cups broccoli florets
1 cup finely chopped scallions
2 Tbsp fresh grated ginger
1 Tbsp fresh chopped garlic
1 cup soy sauce for sauce
3-4 Tbsp soy sauce
Sambal olek to taste
2 Tbsp + 1/2 cup Rice vinegar
1 tsp sesame oil
1/2 cup honey
Cornstarch as needed for coating
2 Tbsp cornstarch for slurry
Oil for frying
Black/white pepper to taste

Method:
1) Wash, drain and cube the tofu in pieces of desired size, and arrange in a large zip lock bag or a shallow dish
2) Sprinkle soy sauce, sambal olek/chilli paste or sriracha sauce, grated ginger and white pepper
3) Toss lightly so that all the tofu is coated with the marinade and refrigerate for an hour or more
4) Add some corn starch to the marinated tofu a little at a time, and keep tossing lightly until all the tofu is lightly coated. This will act as a binder and also give a crispy cover to the tofu when we fry it. Alternately, the marinated tofu can be spread around on a sheet pan and baked in an oven for 15-20 mins at 400F, turning once. Since I was going for the 'takeout' effect, I decided to go all out and fry mine.
5) Heat some vegetable oil, roughly a cup, in a wok and fry the tofu in small batches. Drain on some paper towels. You should not need a lot of oil, and the remaining oil can be used while making the sauce. ( This is a step where you need to guard your tofu. Half of it will disappear as samples. The best thing is to get some more tofu than the recipe demands).
6)Wash and clean broccoli and tear into florets, or you can use frozen florets. Heat water in a saucepan and steam the broccoli for 3-4 minutes until just tender and shock it in cold water. This will help in preserving the colour. Set this aside.

For the sauce -
7) In a bowl, mix all the sauce ingredients such as soy sauce, vinegar, honey ( or sugar), 1 tsp sesame oil, sambal olek, white pepper and grated ginger.
8) Now we can utilize the remaining oil in the wok. Add half the scallions and the garlic to the hot oil and fry for a minute without letting it burn. Add the sauce mixture.
9)Add three cups water. I made a Lot of sauce, but if you want less, you can adjust the soy/vinegar accordingly. I found that this vinegar was a bit much so I will reduce it next time. The soy sauce also had enough salt so that I did not need to add Any salt seperately.
10) Bring the sauce to a boil. Meanwhile, prepare a slurry with 2 spoons of cornstarch and some water. Add this gradually to the sauce and let it thicken. The sauce is done when it develops a glaze. Taste and adjust any seasonings per taste.
11) Add the fried tofu and broccoli to the sauce just before serving or vice versa. Garnish with the remaining scallions. Serve this with hot steamed white rice or any other rice of choice.
This is by no means a 'healthy' recipe, since it is high in sodium and oil. The only solace is that it has a lower calorie count than what you would get in a restaurant, and I know what ingredients, esp what kind of oil went into it. And hey, vegetable/sunflower oil is better than cheesy or creamy sauces anytime, right? ;). As mentioned above, this can be modified to be slightly more figure friendly by baking the tofu and using a low sodium soy sauce.
It certainly hit the spot for me, and more chinese takeout style recipes are coming up soon.

Chickpea and beet salad - Dressed in Pink for Memorial Day

Happy Memorial Day to you all. If you read the title of this post and are wondering what kind of fashion disaster I am committing, rest assured. The pink here does not refer to the color of my attire, but my chickpea's costume or dress(ing). This weekend is always long awaited because it is a long time coming after the endless dreary winter, and denotes the beginning of summer to me. This day also reminds me that its been four years since I met a lot of my friends. Folks have moved on in various ways, most have crossed the big 3 mile marker and changed their tax statuses more than once. Time has also flung us over different corners of the globe, making it more difficult to plan any reunions. Which brings me to this quick and easy salad. Not that there is any connection here, just me reminiscing for a few minutes.

This is a pretty simple salad mostly thrown together out of things languishing in the fridge fast nearing extension. A bowl of boiled beets, a cup of boiled chickpeas, red pepper about to wilt, and son on...you get the idea. The dressing is simple - mostly splashed over everything in the pot, instead of any fancy emulsifying by whisks or blenders or in jars etc. I use a couple teaspoons of my favourite hot sauce and several dashes of Mrs.Dash Tomato and Basil. I truly love Mrs.Dash. I feel its copy 'Salt free, Falvour-full' does it full justice. I have tried a lot of these and they are sure to add some zing to all of your dishes without upping your sodium levels. I did not have any Mrs.Dash Lemon pepper blend on hand, otherwise I would have used it here.

Once everything is mixed together, it gets a uniform coating from the beet juice and its all cloaked in pink. Of course, there are the inevitable stains on my clothes too :o

This is my quick lunch as I continue reading old entries from NYtimes's Frugal Traveller blog/column which I stumbled upon today. I also keep looking at this pink salad and dream of SATC2, which sadly I haven't watched yet.

The recipe is as follows -

Ingredients -

1 can chickpeas or 1-2 cups boiled

2-3 boiled beets

one onion chopped

1/2 cup green peas

1 red pepper diced

Hot sauce to taste

2-3 tsp Mrs. Dash

splash of vinegar and EVOO

Method -

1) Assemble all ingredients in a bowl. Dice the red pepper and onion in bite sized pieces. Dice the beets in a medium dice so that they retain their shape. The more you cut them, the more 'juice' they will give away. Add half a cup of rinsed frozen peas for some green color. You can also add scallions, but I did not have any on hand.

2) Add the hot sauce, Mrs.Dash seasoning of choice and roughly one turn of the vingear and the extra virgin olive oil.

3) Season further with salt and pepper if desired.

4) Mix everything and refrigerate for 2-3 hours. As with any salad, the flavours will intensify after chilling and over time.

This can be eaten as a meal served over a bed of lettuce, or in a wrap if desired.